Hello, I am Ariel.

I wanted to start a conversation and the amazing Lou, thought this might be a great place for us all to meet. So if you are ready, I am so looking forward to meeting all of you. Join me in this conversation please. I know you have amazing thoughts going on. So, let’s dive in.


No matter our age, we all go through moments where we just look around and ask is this really how I want to live my life? And that question is so vital to our well being.  After all, if we do not ask, we cannot make changes, yes?

So do you want to change your life?  Do you know what you want to change?

And what are you willing to do to make it happen?  If you are willing to really get down to business and honestly answer these questions, these next  5 steps will help get you on your way.

Here is the rub, and  will really show where your strength  resides. It is a question of committing to yourself and your own inner truth.  And that really matters.  It shows who you really are. It means you are willing to show up for the one and only stupendous you.

You know that voice? That quiet, deep inside our gut voice? It tells us when something feels right or wrong? Well when we do not listen to it, we end up betraying our selves. Yup, for real.  Deep betrayal. And that is when disappointment, disease, anger, and failure start to live.  That is so not what we want, yes?

So here is how we do not live in betrayal of self:

Try these five steps:

  1. Change our thinking
  2. Change our language
  3. Live in gratitude
  4. Live without judgment
  5. Love deeply, starting with ourselves

So do those make sense?

Let’s break it down.

Changing our thinking means we see opportunity instead of cannot do.  In other words, use your thoughts to feed you, not tear yourself or others down.  Try saying: I am doing really amazing today .and say it all through the day. Watch how your world changes.

Changing our language means we use non violent, peaceful, positive words. Have you noticed that when someone says something nice to us our entire body relaxes and we want to smile? It just feels good. Well we can do that for ourselves too. Simply by speaking to ourselves and others  using positive words. So listen to yourself, what words do you use every day that show you care about yourself and others?

Living in gratitude is really huge. When we are in the flow of gratitude, our world changes instantly. So start making yourself a gratitude journal . Write down 5 things every day that you are so grateful for. Like, you had a great breakfast, o r someone smiled at you unexpectedly. Each day that you do this, it changes your own energy. You will feel lighter and happier.  And there you go! You are living in the most magic elixirs ever, gratitude.

Live without Judgment , this truly changes the way we interact with each other. When we live without judgment we allow others to be as they need to be, not as we want them to be. So it frees us up to just enjoy and love them. And it teaches us to to stop judging ourselves. That is totally powerful. Because if I am not judging me, I am free to be and do my best.

Love deeply, starting with ourselves, are you ready for this? I mean really ready? Then Practice Living in Love. This is the magic start button. When we agree to love ourselves, we enter into realm of YES WE CAN.  We no longer see obstacles, we see opportunity. We have left judgment and negativity behind us.

So what you do think? Are you ready to jump in and make these 5 things happen in your life?

I cannot wait to hear how you are making this happen!

In peace and gratitude,

Founder,, living one heart-centric moment at a time!

Ariel is a believer in YES WE CAN. Having taught herself to walk after being told she would never walk again. She is thriving, walking, and even driving! And now she is the founder of A site dedicated to knowing that our inner strength and our love is our soul’s purpose. She believes that living in heart-centric moments is what propels an amazing vibrant life. So do join her on this journey